AI assistants · Tool

Headspace

Researched

Headspace is a science-backed mental health app offering meditation, mindfulness, sleep support, online therapy, and mental health coaching. It features the Ebb AI companion, integrates with Apple Health, and serves individuals and over 4,000 organizations via subscription plans.

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Official site snapshots

See the official site at a glance

Read-only public captures of Headspace’s homepage and verified pricing page. Screenshots are dated, never live embeds, and open full-screen.

Visit live site
Homepage · captured Jul 23, 2026
Pricing page · captured Jul 23, 2026
At a glance

In one minute

Start here for the decision-making essentials: what Headspace does, who it is for, how it is accessed, and the first-party sources behind this profile.

Pricing4 options

Annual and Monthly subscriptions, HSA/FSA payment, and Family plan available

Annual and Monthly subscriptions, Family plan, Pay with HSA/FSA

Free trial available

40% off promotional offer displayed

Platforms
Apple Health, Apple WatchMobile and web appMobile/web applicationHeadspace app
API accessNot public
FoundedNot disclosed by source
AvailabilityWeb / remote
LicenseProprietary

Best suited to

Source-backed fit
Individuals seeking meditation, mindfulness, and sleep support Employers and small businesses offering employee mental health benefits Health plans and consultants serving organizational wellness Families pursuing mindful living Members covered through participating organizations Employers, Small businesses, Health plans, Consultants, Members
Decision support

Common questions and adoption checks

6 sourced answers

Short answers to the questions buyers and builders commonly ask about Headspace. Each answer cites the shared ledger below, where every source is listed once.

01What does Headspace say it can do?

Meditation, Online therapy, Mindfulness, Sleep, and Mental health coaching · Ebb AI companion that provides personalized content recommendations · Headspace XR experience described as a playground for the mind · Mental Strength Training to help users stay present and in control in high-pressure situat

What we offer Meditation Online therapy Mindfulness Sleep Mental health coaching
02Who is Headspace intended for?

Employers, Small businesses, Health plans, Consultants, Members · Over 4,000 leading organizations · Serves small businesses · Serves health plans

Who we serve Employers Small businesses Health plans Consultants Members
03What use cases does Headspace describe?

Anxiety, Stress, Sleep better, Mental health, Mindful families · Human care services including Online therapy and Mental health coaching · Meditation content and resources · Sleep content and resources

How we help Anxiety Stress Sleep better Mental health Mindful families
04What pricing information is available for Headspace?

Annual and Monthly subscriptions, HSA/FSA payment, and Family plan available · Annual and Monthly subscriptions, Family plan, Pay with HSA/FSA · Free trial available · 40% off promotional offer displayed

Headspace app subscriptions Annual Monthly Pay with HSA/FSA Family plan
05What integrations does Headspace document?

Apple Health · Partnerships with employers, health plans, and organizations · Redeem a code option

Connect Headspace with Apple Health to get personalized mindfulness and meditation recommendations based on your sleep data.
06How can Headspace be deployed or accessed?

Full EAP replacement and comprehensive mental health care offered to businesses · Free trial available for businesses

What we offer Full EAP replacement Comprehensive mental health care Meditation and mindfulness
Decision guide

Capabilities and operating fit

AI assistants

This profile connects the jobs Headspace is described as handling with its delivery model, access options and the subjects used to match it to related products in this directory.

Common use cases

  • Managing anxiety and stress
  • Sleep improvement and wind-down routines
  • Online therapy and mental health coaching
  • Mindful families and everyday mindfulness
  • Mental Strength Training for high-pressure situations
  • Personalized content recommendations via Ebb AI companion

Access signals

Pricing model
Annual and Monthly subscriptions, HSA/FSA payment, and Family plan available · Annual and Monthly subscriptions, Family plan, Pay with HSA/FSA · Free trial available · 40% off promotional offer displayed
API
Not publicly listed
Source links
15 recorded
Source-backed

Verified facts

Updated July 23, 2026

Each fact points to a recorded source, making it easy to distinguish verified product information from claims that need checking.

Official website

HTTP 200 verified twice

[1]headspace.com
First-party description

Mental Health App for Meditation & Sleep - Headspace

[1]headspace.com
Source-supported facts

Meditation, Online therapy, Mindfulness, Sleep, and Mental health coaching · Ebb AI companion provides personalized content recommendations · Anxiety, Stress, Sleep better, Mental health, Mindful families

[1]headspace.com
Capability

Meditation, Online therapy, Mindfulness, Sleep, and Mental health coaching

[1]headspace.com
Use case

Anxiety, Stress, Sleep better, Mental health, Mindful families

[1]headspace.com
Audience

Employers, Small businesses, Health plans, Consultants, Members

[1]headspace.com
Pricing

Annual and Monthly subscriptions, HSA/FSA payment, and Family plan available

[1]headspace.com
Capability

Ebb AI companion that provides personalized content recommendations

[1]headspace.com
View 32 more verified facts
Distribution

Free trial available

[1]headspace.com
Company

Ginger has been rebranded as Headspace

[1]headspace.com
Audience

Over 4,000 leading organizations

[1]headspace.com
Capability

Headspace XR experience described as a playground for the mind

[1]headspace.com
Capability

Mental Strength Training to help users stay present and in control in high-pressure situations

[1]headspace.com
Capability

Science-backed mental health app for every moment

[1]headspace.com
Use case

Human care services including Online therapy and Mental health coaching

[1]headspace.com
Integration

Apple Health

[3]headspace.com/integrations/apple
Capability

Ebb AI companion

[3]headspace.com/integrations/apple
Capability

Meditation, Online therapy, Mindfulness, Sleep, Mental health coaching

[3]headspace.com/integrations/apple
Use case

Anxiety, Stress, Sleep better, Mental health, Mindful families

[3]headspace.com/integrations/apple
Audience

Employers, Small businesses, Health plans, Consultants, Members

[3]headspace.com/integrations/apple
Pricing

Annual and Monthly subscriptions, Family plan, Pay with HSA/FSA

[3]headspace.com/integrations/apple
Platform

Apple Health, Apple Watch

[3]headspace.com/integrations/apple
Capability

Detects bedtime and sends reminders for recommended wind-down activities

[3]headspace.com/integrations/apple
Capability

Personalized daily mindfulness and meditation recommendations based on sleep data from Apple Health

[3]headspace.com/integrations/apple
Origin

Ginger is now Headspace

[3]headspace.com/integrations/apple
Company

Headspace

[3]headspace.com/integrations/apple
Application type

Mobile app (Headspace app)

[3]headspace.com/integrations/apple
Capability

Offers an AI companion called Ebb

[6]headspace.com/press-and-media
Capability

Offers online therapy

[6]headspace.com/press-and-media
Capability

Offers mental health coaching

[6]headspace.com/press-and-media
Capability

Provides Full EAP replacement for businesses

[6]headspace.com/press-and-media
Audience

Serves small businesses

[6]headspace.com/press-and-media
Audience

Serves health plans

[6]headspace.com/press-and-media
Platform

Has an Apple Watch app that uses heart rate data

[6]headspace.com/press-and-media
Company

Ginger has been merged into or rebranded as Headspace

[6]headspace.com/press-and-media
Use case

Meditation content and resources

[5]headspace.com/articles/why-you-should-buy-a-coffee-for-the-customer-behind-you
Use case

Sleep content and resources

[5]headspace.com/articles/why-you-should-buy-a-coffee-for-the-customer-behind-you
Use case

Mindfulness content and resources

[5]headspace.com/articles/why-you-should-buy-a-coffee-for-the-customer-behind-you
Use case

Mental health content and resources

[5]headspace.com/articles/why-you-should-buy-a-coffee-for-the-customer-behind-you
Audience

Businesses (offering plans for business)

[5]headspace.com/articles/why-you-should-buy-a-coffee-for-the-customer-behind-you
Practical capabilities

What it helps with

8 documented areas

A concise view of the jobs, capabilities and integrations described in the recorded product sources.

Use case

Managing anxiety and stress

Use case

Sleep improvement and wind-down routines

Use case

Online therapy and mental health coaching

Use case

Mindful families and everyday mindfulness

Use case

Mental Strength Training for high-pressure situations

Use case

Personalized content recommendations via Ebb AI companion

Use case

Full EAP replacement for businesses

Use case

Anxiety, Stress, Sleep better, Mental health, Mindful families

Availability

Where it runs and where to get it

Source checked

Documented product formats, platforms and official distribution destinations. Availability can vary by region and plan.

Cost / license

Annual and Monthly subscriptions, HSA/FSA payment, and Family plan available · Annual and Monthly subscriptions, Family plan, Pay with HSA/FSA · Free trial available · 40% off promotional offer displayed

Application types

Mobile app (Headspace app)All-in-one mental health companion appMeditation and mindfulness appHeadspace app

Origin

Ginger is now Headspace

Platforms

Apple Health, Apple WatchHas an Apple Watch app that uses heart rate dataWeb (headspace.com)Mobile and web appMobile/web applicationHeadspace app
Implementation details

Adoption notes

DeploymentFull EAP replacement and comprehensive mental health care offered to businesses · Free trial available for businesses
LicenseNot disclosed by source
Model supportNot disclosed by source
Data controlNot disclosed by source
Learning curveIntermediate
Primary use casesManaging anxiety and stress, Sleep improvement and wind-down routines, Online therapy and mental health coaching, Mindful families and everyday mindfulness, Mental Strength Training for high-pressure situations, Personalized content recommendations via Ebb AI companion, Full EAP replacement for businesses, Anxiety, Stress, Sleep better, Mental health, Mindful families, Human care services including Online therapy and Mental health coaching, Meditation content and resources, Sleep content and resources, Mindfulness content and resources, Mental health content and resources, Everyday mental health support, including self-guided and human-delivered clinical care, Online therapy, mental health coaching, sleep support, and anxiety/stress management, Anxiety, stress, sleep, mental health, and mindful families

What to verify before adopting

    Evolution and major updates

    Headspace timeline

    A concise history of software releases and material product changes. Events appear only when a dated source supports what changed.

    Research in progress
    Scheduled for research

    Building a reliable release history.

    This profile is being checked for dated releases and material product changes. Nothing appears here until the exact date and event can be verified from a recorded source.

    Dated event Short explanation Original source
    Citation ledger

    Recorded sources

    15 unique pages

    Facts, answers, structured details, milestones and primary resource links cite this shared ledger. Each external page appears once; release tags from the same GitHub project are grouped under one release history.

    1. 1headspace.com 16 facts · 4 answers · Official site
    2. 2headspace.com/buy/gift 18 facts · 2 answers · Official site
    3. 3headspace.com/integrations/apple 12 facts · 5 answers · Official site
    4. 4headspace.com/about-us 12 facts · 4 answers · Official site
    5. 5headspace.com/articles/why-you-should-buy-a-coffee-for-the-customer-behind-you 8 facts · 3 answers · Official site
    6. 6headspace.com/press-and-media 8 facts · 2 answers · Official site
    7. 7headspace.com/app/fertility-support 9 facts · Official site
    8. 8headspace.com/globaldeepbreath 8 facts · 1 answer · Official site
    9. 9headspace.com/articles/starting-new-career 8 facts · Official site
    10. 10headspace.com/urgent-help 5 facts · Official site
    11. 11headspace.com/articles/asking-for-help Official site
    12. 12headspace.com/articles/individual-therapy-guide Official site
    13. 13headspace.com/articles/pets-help-broken-hearts Official site
    14. 14headspace.com/fertility-support/collection Official site
    15. 15headspace.com/work/return-to-work-guide Official site
    Research status120 substantive facts · 15 source pages · quality score 95/100